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Resources

 

 

WORKSHEETS + GUIDES

 

See my tips and worksheet for my fave time management strategy!

Time Blocking Guide + Worksheet

Embody the mind + body connection with a paper planner!

Here are my Top 5 Paper Planners

Take a deep breath and do some preliminary thinking on who to hire!

Hiring Plan Worksheet

VIDEOS

 

Feel calmer + gain clarity with my 20-minute video!

5 Time Blocking Tips

Check out my 60-minute webinar hosted by Offering Tree!

5 Productivity Areas with Tips

TIME MANAGEMENT + BOUNDARIES

 

The Mindful Psychology Podcast - Episode 75 (12/8/20)

"Staying Organised and Honouring Your Boundaries "

 

An Amber a Day - Episode 23 (10/23/20)

"Productivity, Time Management, Boundaries + Running a Solo-Entrepreneur Business"

 

SELF-CARE FIRST

 

Light Me Up Podcast

"Welcome!"

    Season 1

 

      "Fueling Your Body with Stephanie Stickley (FOOD)"

      "From Surviving to Thriving with Dr. Traci Stevenson (FOOD)"

      "Let's Get Vegan-Ish with Anne Trominski (FOOD)"

      "The Box Lunch Lifestyle with Cheryl Johnson (FOOD)"

    Season 2

      "Sleep, Nature and Mental Health with Dr. Amanda Wetegrove (SLEEP)"

      "The Power of Yoga Nidra with Kaya Mindlin (SLEEP)"

      "The Healing River of Sleep with Zia Sichi (SLEEP)"

 

Matcha Mornings Podcast - (7/7/20)

"Healing the Body Naturally & Learning to Meditate"

BUILDING YOUR TEAM + GETTING HIRED

 

How to Get Hired During Covid - (12/1/20)

"How to Work with a Recruiter When You are Job Searching"

 

Mastering the Business of Yoga - (5/4/20)

"How to Hire Great People for Your Yoga Business"

 

The Connected Yoga Teacher -Episode 167 (5/4/20)

 

"How to Make a Recruiting Plan"

 

 

Need some "clair-ity" around your processes and time in your business?

Schedule a Clair-ity Call with me!