Resources
WORKSHEETS + GUIDES
See my tips and worksheet for my fave time management strategy!
Time Blocking Guide + Worksheet
Embody the mind + body connection with a paper planner!
Here are my Top 5 Paper Planners
Take a deep breath and do some preliminary thinking on who to hire!
VIDEOS
Feel calmer + gain clarity with my 20-minute video!
Check out my 60-minute webinar hosted by Offering Tree!
5 Productivity Areas with Tips
TIME MANAGEMENT + BOUNDARIES
The Mindful Psychology Podcast - Episode 75 (12/8/20)
"Staying Organised and Honouring Your Boundaries "
An Amber a Day - Episode 23 (10/23/20)
"Productivity, Time Management, Boundaries + Running a Solo-Entrepreneur Business"
SELF-CARE FIRST
Light Me Up Podcast
Season 1
"Fueling Your Body with Stephanie Stickley (FOOD)"
"From Surviving to Thriving with Dr. Traci Stevenson (FOOD)"
"Let's Get Vegan-Ish with Anne Trominski (FOOD)"
"The Box Lunch Lifestyle with Cheryl Johnson (FOOD)"
Season 2
"Sleep, Nature and Mental Health with Dr. Amanda Wetegrove (SLEEP)"
"The Power of Yoga Nidra with Kaya Mindlin (SLEEP)"
"The Healing River of Sleep with Zia Sichi (SLEEP)"
Matcha Mornings Podcast - (7/7/20)
"Healing the Body Naturally & Learning to Meditate"
BUILDING YOUR TEAM + GETTING HIRED
How to Get Hired During Covid - (12/1/20)
"How to Work with a Recruiter When You are Job Searching"
Mastering the Business of Yoga - (5/4/20)
"How to Hire Great People for Your Yoga Business"
The Connected Yoga Teacher -Episode 167 (5/4/20)
"How to Make a Recruiting Plan"
Need some "clair-ity" around your processes and time in your business?
Schedule a Clair-ity Call with me!