Welcome to the emPOWER U
The emPower U is designed to offer live group coaching programs to help you increase self-confidence, overcome limiting beliefs, feel empowered and independent, build a stronger support network, find work-life integration and more.


EMPOWER UP YOUR PERSONAL AND PROFESSIONAL LIFE
PROGRAMS
The Time Mastery Mini-Course
In this 7-part mini-course, you'll walk away with skills such as time blocking and bullet journaling and will be introduced to project management, time tracking and better prioritization.
​
You'll also develop a foundation for the following skill-sets:
​
-
Scheduling
-
Time Blocking
-
Bullet Journaling
-
Bonus: Structure for Boundary Setting!


THE emPOWERED ENTREPRENEUR:
8-WEEK GROUP COACHING
The emPowered Entrepreneur group coaching program is a transformative journey designed to empower individuals to harness their full potential and achieve their goals. Through a combination of coaching sessions, workshops, and support materials, participants will gain valuable insights, tools, and strategies to overcome obstacles, cultivate self-awareness, and create lasting change in their lives. Whether you're seeking to enhance your productivity, clarify your goals, or improve your overall well-being, this program provides the guidance and support you need to thrive. Join us and take the first step towards a brighter, more empowered future. Discover how emPower Up Your Year can help you reach new heights.