Articles on finding contentment through yoga in the workplace.


March 6, 2018

I'm so excited (and a little nervous) to make this announcement and I'd like to ask for your help :)

Since I became a yoga teacher, I've wanted to help people like me - the busy yogi/yogini who works full-time, has a long commute, juggles a busy lifestyle which tends...

December 15, 2017

Christmas is almost here! Do you have all your gifts ready to go for the yogi or yogini in your life? Need a few ideas? Here are 5 gift ideas that are sure to make your yogi do a headstand for joy! Don 't forget to scroll down below to find links to the gifts mentioned...

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