Articles on finding contentment through yoga in the workplace.


October 5, 2017

It was 2010 and I was a few months into my new corporate job. I was starting to get the hang of my role and was really enjoying the in-house café where I could purchase a breakfast taco, a sugary hot chocolate, or a hot pizza lunch (sometimes I’d consume all 3 at the s...

August 17, 2017

Slaving away at work or home? Sitting in your car dealing with bumper-to-bumper traffic? Sharing an office space and can't get away? 

When you're dealing with stress, your body reacts by tensing up shoulders, locking or grinding teeth or even holding the...

Please reload

Lighten your workload so you can have more time to enlighten others!


 - Reneé Clair -

  • Instagram
  • LinkedIn
  • Vimeo
  • Facebook

​© 2020 by Reneé Clair