Articles on finding contentment through yoga in the workplace.


August 22, 2017

Seriously though...what would (and more importantly and empowering) COULD you do if you weren't afraid?

When I think about fear, I think about an emotion that no one wants to feel (it's so uncomfortable!), yet, back in our cave man/woman days, fear was a necessity. We n...

June 21, 2017

I’m not sure where to start… do I comment first on how this picture is fairly striking as I’m a yogini who doesn’t use swear words outside of my familiar circle? Or do I comment on how in the world one would find gratefulness in a double-parked scenario?

I guess I’ll ju...

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