Articles on finding contentment through yoga in the workplace.


April 18, 2018

Our time on the mat is sacred - it is the ultimate study of the self.

December 7, 2017

Happiest Holidays!!! Who doesn't like opening a gift before the actual BIG day? Well here you go my friends! May I present you (get it... present?!) with my very first video focused on core strength and stability! Your core is not just that 6-pack we dream of: it's the...

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Lighten your workload so you can have more time to enlighten others!


 - Reneé Clair -

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