Articles on finding contentment through yoga in the workplace.


August 17, 2017

Slaving away at work or home? Sitting in your car dealing with bumper-to-bumper traffic? Sharing an office space and can't get away? 

When you're dealing with stress, your body reacts by tensing up shoulders, locking or grinding teeth or even holding the...

July 4, 2017

Howdy, ya’ll! As I sit at the airport waiting for a flight back to, what is, my “other home”, I watch the tide of people ebb in and out of the terminal. It’s quite beautiful actually: I love people watching. Everyone seems to be beautiful in their own distinct way yet...

June 21, 2017

I’m not sure where to start… do I comment first on how this picture is fairly striking as I’m a yogini who doesn’t use swear words outside of my familiar circle? Or do I comment on how in the world one would find gratefulness in a double-parked scenario?

I guess I’ll ju...

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​© 2020 by Reneé Clair