Articles on finding contentment through yoga in the workplace.


September 1, 2017

Most of us did not grow up in a family that was self-aware, so when you first come to realize you are jealous, you don’t know what to do with it! It can either spin you into a rip-roaring downward spiral in which you harbor the emotion inside yourself, damning each one...

August 24, 2017

Jealousy...that green-eyed monster. You know the one. It creeps up on you and seethingly roars that what you haven't isn't enough or what you have can be taken away.

It's that emotion we don't talk about and the one we think we shouldn't feel. And because it's not ackno...

August 22, 2017

Seriously though...what would (and more importantly and empowering) COULD you do if you weren't afraid?

When I think about fear, I think about an emotion that no one wants to feel (it's so uncomfortable!), yet, back in our cave man/woman days, fear was a necessity. We n...

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Lighten your workload so you can have more time to enlighten others!


 - Reneé Clair -

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