Articles on finding contentment through yoga in the workplace.


May 2, 2018

On Monday morning, as I was driving to the studio to teach my Hatha Yoga class, I found myself listening to my favorite NPR mini podcast: Perspectives. * NPR describes Perspectives as a "series of commentaries by radio listeners" and each podcast is about 2-3 minutes l...

August 7, 2017

Happy Monday!

Happy Full Moon!

Happy Lunar Eclipse!

Here's a fun pic of my nightstand and shirt I'm wearing today to pay homage to the moon!

This week has been an interesting one full of introspection, solitude, shift and choice. Maybe even a bit of unevenness and awkwardn...

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Lighten your workload so you can have more time to enlighten others!


 - Reneé Clair -

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