- Mar 6, 2018
- 5 min
6 Reasons We Don't Take Yoga Classes (and an Invitation)
I'm so excited (and a little nervous) to make this announcement and I'd like to ask for your help :) Since I became a yoga teacher,...
- Sep 29, 2017
- 2 min
Mini-Yoga for Your Neck & Shoulders
Out...of...control. I loathe this feeling. Of course, we don’t appear to be out of control to others, but we sometimes feel like a...