Finding Contentment within the ChallengeOur time on the mat is sacred - it is the ultimate study of the self.
Ooooooh, Jealousy...Jealousy...that green-eyed monster. You know the one. It creeps up on you and seethingly roars that what you haven't isn't enough or what...
What Would You Do If You Weren’t Afraid?Seriously though...what would (and more importantly and empowering) COULD you do if you weren't afraid? When I think about fear, I think...
Simply (not) The BestCan you hear that good ol’ Tina Turner song playing like a record in your mind now? You’re very welcome :) I have Tina crooning these...